Recreation and Exercise

Written By Daniel Sousa

Dan loves covering the great outdoors including issues pertaining to playgrounds and parks. Exercise topics range from trends to helpful tips.

Dan’s recreation and exercise portfolio:

  • Getting Park Equipment Ready for the Spring

  • 11 of Our Favorite Outdoor Spring Activities

  • Keep Your Cool! The Different Uses for Shade Structures

  • Artificial Turf Offers Year-Round Fun for High-Traffic School Playgrounds

  • The Benefits of Sensory Play to Your Child’s Cognitive Development

  • Updating Your Existing Playground to Make it More Inclusive

  • Some Schools Take Classrooms Outdoors in COVID-19 Era

  • Taking Education Outdoors: Classroom Lesson Ideas

  • COVID-19 Pandemic Has Negative Impact on Kids Health and Wellness

  • How to Turn Your Existing Playground Inclusive on a Budget

  • The Consequences of Increased Screen Time for Kids During the Pandemic

  • The History of The Playground

  • Mental Benefits of Devoting Time to Working Out

  • Gym Equipment, Like Any Appliance, Requires Regular Maintenance

  • Maintenance Tips for School Playgrounds

  • How Neighborhood Playgrounds and Parks Increase Your Home Value

  • Inspecting Your Playground After a Flood

  • Turn Outdoor Fitness into Family Time by Working Out with Your Kids

  • How to Choose a Theme for Your Playground

  • Planning the Perfect Field Day for Your School

  • Why Moms Love Playgrounds!

  • Things to Consider When Budgeting for a Playground

  • Shade Structures Can Make Your Playground Safeer, More Comfortable

  • Do Not Overlook the Importance of Exercise Recovery

  • Fitness Trends to Watch in 2021

  • Important Benefit of Recess Time

  • Playgrounds: Inclusive Play is About More than Accessibility

  • The Benefits of Exercise: More Than Meets the Eye

  • Miracle Museum Can Turn Any Space into a Sensory Rich Play Area

  • Camping Looks to be a Popular Outdoor Activity in 2021

  • Home Gym Design Trends

  • Evolution of Home Fitness and Impact of the COVID-19 Pandemic

  • The Benefits of Daily Exercise: Cardio vs. Weight Training

  • The Importance of Fitness Equipment Maintenance

  • Work from Home Fitness Options to Help Relieve that Stress

  • New Year’s Resolutions: 5 Tips for Getting and Staying Healthy in 2021

  • How Parents Can Minimize Screen Time and Encourage Kids to Play Outdoors

Daniel Sousa
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